We were very interested to learn more about the Lemon Detox fast…it is nutritious, vegan and ethically sourced too.  lemon-detox
Now celebrating its 10th year, the Lemon Detox is firmly established as one of the UK’s leading go-to fasting programmes, retailing in more than 1000 health food stores nationwide. The detox has simultaneously become a global phenomenon, available in over 35 countries worldwide.
Why? Due to its rich nutrient content (including manganese, potassium, calcium, iron and zinc), the Lemon Detox formula is unique in its ability to provide the body with all it needs during any fast or calorie restriction programme, while simultaneously warding off hunger and retaining energy levels.
Perfect for those wishing to boost their health, shed pounds or both, the Lemon Detox fast can be followed for up to 7 days or as part of a more intermittent programme such as the 5:2 regime or the Day On Day Off diet.
Said Dr Sarah Brewer, author of The Total Detox Plan, “During a fast, using the Madal Bal Tree Syrup solution allows you to still obtain useful nutrition, especially minerals such as potassium, calcium, manganese and zinc, making it a useful alternative to plain water.”
And nutritionist Rita Arora said, “The Lemon Detox provides a great alternative on fasting days for those following the 5:2 diet as you can consume the calories and nutrients you need without thinking too hard about it.” 
And for those seeking to lose weight primarily, the Relaxed Lemon Detox, which includes eating one healthy meal a day, is the perfect alternative.
Benefits of the Lemon Detox are as follows:

  • Different programmes to cater for every need and requirement
  • Ideal for those who wish to boost their health, lose weight or both
  • A method that fits easily into any lifestyle
  • Weight loss
  • Improved skin
  • Better sleep
  • Increased vitality
  • Improved digestion
  • Breaking of negative dietary and lifestyle habits
  • Reduced appetite
  • A renewed awareness of what you are putting into your body!
  • Inspiring and sumptuous recipes to make detoxing a pleasure rather than a chore!
  • Elimination of waste and toxins
  • Cleansed body and mind!

Madal Bal Natural Tree Syrup is priced £42.99 for a one litre tin and is available from leading health food shops, spas and pharmacies nationwide. For stockist details please call 0845 370 1012 or visit www.lemondetox.com.
Check out our 1 week diary of doing the Lemon Detox Fast here!
During the month of January 2017, Fasting 4 Charity™ is inviting you to ‘Feel Good & Do Good’ by being sponsored to fast for four days (either consecutively or alternatively) to help rid yourself of the festive excess and start the year feeling refreshed and rejuvenated.
How do I sign up? It’s simple! Go to www.lemondetox.com/fasting4charity, where you can register your own Just Giving page OR join an existing group if you prefer. And, to get you started, for every person who signs up, the Lemon Detox will donate up to £10 to every fundraising pot!