• 8oz firm tofu, drained & pressed
  • 1 can chickpeas (or any other beans you may prefer), drained
  • 2 tablespoons tahini or peanut butter
  • 1 small can diced green chilies
  • plenty of lemon/lime juice
  • 3-4 cloves of garlic
  • 8 taco shells
  • lettuce
  • green onions
  • tons of salsa
  • lime wedges
  • 2 cups of cooked rice (best if cooked in veggie stock!)


  1. Combine tofu, chickpeas, tahini/peanut butter, chilies, lemon/lime juice, and garlic in a food processor. Process until smooth.
  2. Heat the taco shells, and spoon tofu/bean mixture into shells.
  3. Garnish with veggies, and serve rice on side.