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Afternoon Tea Without Limits – My 10 Essential Plant-Based Ingredients

Food & Drink
Food & Drink

Afternoon Tea Without Limits – My 10 Essential Plant-Based Ingredients

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August 14, 2025

Thinking About a Plant-Based, Gluten-Free Afternoon Tea? Let’s Make it Easy!

There is something truly special about a beautifully set afternoon tea, the delicate sandwiches, irresistible cakes, and of course, the scones (with cream and jam… in whichever order you prefer!).

However, when you want it all plant-based and gluten-free it can feel overwhelming to know where to start.

Don’t worry, we have got you covered! Here are Chef Danielles 10 essential plant-based pantry ingredients that will help you create a stunning spread with ease.

The 10 Essentials for Your Plant-based Pantry

1. Dairy-free milk alternative – almond, oat, soy, cashew… pick your favourite.

2. Vegan butter alternative (“Vegan block”) – perfect for pastries and scones.

3. Plant-based double cream – for that dreamy whipped topping.

4. Plant-based cream cheese – ideal for both sweet frostings and savoury sandwiches.

5. Agar agar powder – a plant-based setting agent for jellies and mousses.

6. Reduced aquafaba or potato protein – for light, fluffy bakes without eggs.

7. Vegan chocolate – because no afternoon tea should be without it.

8. Free-from digestive biscuits – great for cheesecake bases.

9. Natural sweetener – unrefined caster sugar or syrups like agave or maple.

10. Xanthan gum – a gluten-free baker’s best friend for texture and structure.

Where to Find Them

While supermarkets stock some of these products, no single store will have everything, and availability can be hit-and-miss. Don’t rely solely on their plant-based or free-from sections.

For a more reliable and complete range, try online retailers such as Alternative Stores , they offer an incredible variety of vegan, gluten-free, and plant-based products delivered right to your door.

Whether you’re hosting for friends, celebrating a special occasion, or simply treating yourself, these essentials will make plant-based, gluten-free baking effortless and delicious. Now, put the kettle on, your perfect afternoon tea awaits.

Big thanks to the lovely Chef Danielle Maupertuis for sharing these tips. www.freefromdesserts.com

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Chef Danielle Maupertuis

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