We are super excited here at VeggieVision TV as vegan superstar TV and radio presenter Sarah-Jane Crawford has shares one of her all time fav recipes with us – and the dynamic international DJ has also just launched Viappi – a vegan restaurant locator app.
Viappi also includes a host of delicious plant based recipes created with leading food expert Annabel Karmel…. and we are loving the sound of this delicious Lentil Curry!

Sarah-Jane tells VeggieVision TV; 

My advice to those considering going vegan is to find some go-to foods you can eat habitually.
Rice has always been one of mine, and my lentil curry recipe is a delicious accompaniment. It is really quick, light and easy to make – perfect if a group of hungry friends comes over unannounced…” 
Can’t wait to try it Sarah-Jane!


Lentil Curry 

Prep: 10 minutes
Cook: 25 minutes
Makes: 6-8 portions

Ingredients

  • 1 tbsp sunflower oil
  • 1 onion, peeled and chopped
  • ½ red pepper, diced
  • 2 carrots, peeled and diced
  • 1 clove garlic, crushed
  • 1 tsp ginger, grated
  • 1 tsp cinnamon
  • 1 tsp cumin
  • 1 tsp ground coriander
  • 2 tsp korma curry paste
  • 150g (5 ½ oz) red lentils
  • 400g (14 oz) tinned chopped tomatoes
  • 500ml (17 fl oz) vegetable stock
  • 1 tbsp tomato puree
  • 2 tsp mango chutney
  • 2 tbsp chopped fresh coriander, to serve (optional)
  • Salt and pepper
  • Rice and/ or chapatis, to serve
  • Soy yogurt raita, to serve (optional)
  • Sliced red onion, top serve (optional)

 
 
Method

  1. Heat the oil in a saucepan, add the onion, pepper and carrot and fry for 5 minutes.
  2. Add the garlic, spices, curry paste and lentils then bend in the tomatoes, stock, tomato puree and mango chutney.
  3. Bring up to the boil, cover and simmer for 15 minutes or until the lentils are tender. Season to taste and serve with rice and/or chapatis, a soy yoghurt raita and slices of red onion (is using).

Download Sarah Jane’s app today via www.viappi.co.uk