How To Make Low Fat Smoothies

Karin Ridgers from Veggie Vision shows how to a make a healthy, vibrant and nutritious smoothie made with banana, berries and soy milk. This smoothie is a great way to detox or just keep healthy.

You will need:

  • 1 banana
  • handful of berries
  • half a glass of milk

Step 1: Add Banana, Berries And Soy Milk To A Blender

Peel a banana, break into pieces and place into the blender. Add a handful of berries. Pour in half a glass of soy milk. Blend well and pour into a glass. Serve.