Italian Summer Squash Polenta Bake
  • Italian Summer Squash Polenta Bake

    "Fresh summer vegetables paired with creamy polenta baked in an Italian sauce and topped with vegan cheese - delicioso!  I recommend serving it with crusty garlic bread." Ingredients: 3 carrots, sliced 1 large courgette, sliced 1 large yellow squash, sliced 1 red onion, chopp[...]

  • Using Tofu, Seitan, TVP and Tempeh in Vegan Diets

    Beans, chickpeas, buckwheat , quinoa and many other plant based foods provide protein as well as things like tofu, seitan, textured vegetable protein, and tempeh. What are these unusual forms of protein and where do they come from? What are these protein sources? • Tofu - This is also called bea[...]

  • How to Create the Ultimate Veggie Burger

    A group of engineering students at Lund University in Sweden noticed there was a rather lacklustre range of veggie burgers available in supermarkets, despite a growing demand for green products. And sure enough - too many additives, no flavour, and no texture, were common complaints they came across[...]

  • – Find Like Minded Love

     VeggieVisionDating   To connect with likeminded vegans check out the VVDating FB Page: Twitter: And our super dating site: veggievisiondating is the place to connect and find love wi[...]

  • Hello from Dr Rohan Weerasinghe

      Dr Ro is a super friend. For almost two decades, Dr Rohan Weerasinghe has been speaking to audiences in the fields of education, inspiration, personal growth, business and wealth creation. He now travels the world delivering an inspiring message that empowers people to live a more purpo[...]