Peanut Noodles
  • Peanut Noodles

     Servings: 2-4 "A really easy recipe that tastes equally good served hot, warm, or cold. Good for a packed lunch. Fettuccini or spaghetti both work great!" Ingredients 8 ounces spaghetti 1 bunch green onions, sliced (white parts only) 2 tablespoons sesame oil 1 teaspoon min[...]

  • Homemade Pasta Sauce

    Ingredients: 1 lb fresh plum tomatoes, chopped Garlic salt Fresh basil Onion salt Garlic powder Onion powder 2 chopped onions, browned in vegan butter 4 or 5 shredded garlic cloves   Directions: Cook all in a large pan on low heat all day. [...]

  • Cauliflower with Cumin Seed

    Serving Size : 2  Ingredients 2 tbsp cumin seed 1/4 cup olive oil 2 cloves garlic, thinly sliced 2 cups cauliflower, cut into bite size salt and pepper, to taste Directions Heat a skillet over medium heat until hot but not smoking.  Add the cumin seeds and cook [...]

  • Bulgur Chickpea Salad

    Prep Time: approx. 20 Minutes " This tabbouleh salad variation is a meal in itself. " Ingredients 1 cup bulgur 2 cups boiling water 1/2 cup vegetable oil 1/2 cup fresh lemon juice salt to taste ground black pepper to taste 1 cup chopped green onions 1 can chickpeas, dra[...]

  • Heartwarming “Beef” Stew

    "Remarkably similar in taste to real beef stew, but made with kidney beans for that no-cholesterol, no-fat goodness." Ingredients: 1/2 cup dried beans (or one can pre-cooked beans) 2 or 3 cups water Several cloves garlic, chopped coarsely 1 small yellow onion, diced 1 large potato,[...]

  • Vegan Mini Mushroom Quiche

    Vegan Mini Mushroom Quiche We sell these Vegan Mini Mushroom quiches at vegan food fayres up and down the country and they equal our caramelised onion quiches  in popularity – just. In fact, we developed the recipe using the onion quiche base i.e. the ‘egg’ mixture (tofu[...]

  • Sticky Tofu Satay Sticks

    This is an exciting dish made with lovely, firm tofu and a nutty satay sauce for dipping the chewy tofu sticks into. The Sticks 1 block of tofu – well-pressed 1 tbsp tamari 2 tbsps groundnut oil Satay Sauce 1 cup coconut milk the juice of 1 lime 2 tbsps smooth [...]