Recipes by Ryvita
  • Recipes by Ryvita

    Our friends at Ryvita have put together some lovely vegan recipes for us to share with you! Please enjoy these quick and simple Ryvita-based recipes, and let us know on social media if you try them out.    Hummus topped with chermoula chickpeas   Serves 2 Ingredients: For the [...]

  • Tofu Hummus Tacos

    Ingredients: 8oz firm tofu, drained & pressed  1 can chickpeas (or any other beans you may prefer), drained  2 tablespoons tahini or peanut butter  1 small can diced green chilies plenty of lemon/lime juice 3-4 cloves of garlic 8 taco shells lettuce gr[...]

  • Peanut Noodles

     Servings: 2-4 "A really easy recipe that tastes equally good served hot, warm, or cold. Good for a packed lunch. Fettuccini or spaghetti both work great!" Ingredients 8 ounces spaghetti 1 bunch green onions, sliced (white parts only) 2 tablespoons sesame oil 1 teaspoon min[...]

  • Homemade Pasta Sauce

    Ingredients: 1 lb fresh plum tomatoes, chopped Garlic salt Fresh basil Onion salt Garlic powder Onion powder 2 chopped onions, browned in vegan butter 4 or 5 shredded garlic cloves   Directions: Cook all in a large pan on low heat all day. [...]

  • Cauliflower with Cumin Seed

    Serving Size : 2  Ingredients 2 tbsp cumin seed 1/4 cup olive oil 2 cloves garlic, thinly sliced 2 cups cauliflower, cut into bite size salt and pepper, to taste Directions Heat a skillet over medium heat until hot but not smoking.  Add the cumin seeds and cook [...]

  • Bulgur Chickpea Salad

    Prep Time: approx. 20 Minutes " This tabbouleh salad variation is a meal in itself. " Ingredients 1 cup bulgur 2 cups boiling water 1/2 cup vegetable oil 1/2 cup fresh lemon juice salt to taste ground black pepper to taste 1 cup chopped green onions 1 can chickpeas, dra[...]

  • Heartwarming “Beef” Stew

    "Remarkably similar in taste to real beef stew, but made with kidney beans for that no-cholesterol, no-fat goodness." Ingredients: 1/2 cup dried beans (or one can pre-cooked beans) 2 or 3 cups water Several cloves garlic, chopped coarsely 1 small yellow onion, diced 1 large potato,[...]