Red Cabbage and Orange Salad with Date and Olive Cigars  A delicious vegan friendly starter - perfect for Christmas and any Sunday roast!  Serves 6-8  For the ‘cigars’ (makes 8): Filo pastry (4 sheets) Rapeseed oil 20 black olives, stoned 3 dates, stoned ½ tsp smoked paprika 50g/1 ½ oz shelled pistachios   For the salad: 1...

https://www.youtube.com/watch?v=QtX5qOLLDMM In this video Karin shows us how to make a simple roast butternut squash and share a few tips too.. How To Bake Butternut Squash In this easy to follow recipe you will learn how to make a sweet and tasty baked butternut squash. Serve as a side dish...

Thanks to Terry Walters – the author of the stunning books Clean Start and Clean Food. https://www.youtube.com/watch?v=6XzRBJA5_Cw Do have a look at her website and check out more about Terry and her fantastic recipes  - http://terrywalters.net...

Thanks to Terry Walters – the author of the stunning books Clean Start and Clean Food. Great green and herbs ideas for salads including watercress and mint. https://www.youtube.com/watch?v=PkK7dESnbXQ Do have a look at her website and check out more about Terry and her fantastic recipes  - http://terrywalters.net...

https://www.youtube.com/watch?v=dlln2_PgUvw How To Cook Beetroot Beetroots are fantastically good for you and tasty too! They are proven to help with liver function and cardiovascular health. Karin Ridgers from Veggie Vision TV shows you how to boil them and serve them in this easy to follow guide. You will need: 2...

https://www.youtube.com/watch?v=j_dTmhr5Sqg Green beans are fantastic, and today, I'm going to show you an easy way to cook them. If you don't cook with green beans already, you really must pop out to the supermarket and get some. They contain some super goodness including Vitamin C, Vitamin K...

https://www.youtube.com/watch?v=FpjQrvOVFDA Barley is a delicious healthy grain, and a nice alternative to rice or lentils. In this step by step guide Karin Ridgers from Veggie Vision shows you how to cook barley without it getting gloopy. You will need: 17 1/2 oz barley   Step 1: Wash The Barley Put 500g...