Karin Chats with Raw Queen Gabriela Lerner from Radiant on Raw Part 1
  • How to Make a Raw Food Breakfast with Rebecca Kane

    How To Make A Raw Food Breakfast Rebecca Kane, raw food chef and founder of Shine on Raw shows us how to make porridge with blueberries and nutmilk You will need: 2 cups (7/8 pint) soaked oats 1 cups (1/2 pint) walnuts 2 cups (7/8 pint) water 2 dates 1 handful of blueberries (opt[...]

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    New Interactive Vegan App from Shine On Raw

      Exciting stuff if you are like me and into yummy raw foods as our super VeggieVision friend  Rebecca Kane – "Raw Food Royalty" - presenter and author of 2 books Turning Your Shine On and Shine Inside and Out has just launched her new FREE interactive app – and within weeks it has ha[...]

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    Yes You Heard Correctly… RAW VEGAN Mince Pies….

    When I was promoting having a Veggie Christmas a few years ago several journalists were so pleased to tell me that I was telling them to try Vegan MICE Pies.... I had to laugh..... You know I am partial to a Mince Pie (or 2) – my hubby usually starts to buy or make some around September – h[...]

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    New Raw and Living Foods Recipe Book Launched: Shine Inside and Out

    So pleased for our great friend Rebecca Kane as she launches her super new raw vegan cook book..... Rebecca has the right ingredients for a successful life and shares them with you in her colourful new recipe book Shine Inside and Out: 1 Cup of Romancing your taste buds  1 Pinch of Humouring y[...]

  • RAW Strawberry Tarts with Love from Rebecca Kane

    Delicious! Our good friend and Living Foods Goddess Rebecca Kane has given us her wonderful recipe for RAW Strawberry Tarts! Raw Strawberry Tarts Ingredients Base 6 dates and 3-4 Tbs of water ½ cup ground almonds ½ cup ground cashews 1 Tbs melted coconut oil 1 tsp vanilla extract Pinch[...]

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