How To Make Raw Kale Crisps
Rebecca Kane, raw food chef and founder of Shine on Raw shows us how to make kale crisps.
You will need:
- 4 cups (1 3/4 pints) kale
- 1 cups (1/2 pint) cashews
- 1/4 cups (1/8 pint) nutritional yeast
- 2 olive oil
- 1 blender
- 1 dehydrator
- 1 paraflexx sheet
Tear the kale into bite-sized pieces away from the stem and place in a bowl.
To make the coating put the cashews, yeast, olive oil and a large pinch of salt into a blender. Blend until all ingredients have combined, then pour and massage into the kale.
Once the kale is fully covered in coating, it should be evenly spread on a paraflexx sheet on a tray and put in the dehyrator for 6-7 hours at 105° c.