Cookery Channel
  • Lemony Raw Beetroot and Quinoa SALAD

    We love the stunning new cookbook, Naturally Nourished, from Sarah Britton with fresh and exciting recipe ideas. And we are delighted to share this recipe with you especially as we are big beetroot fans here at VV TV. The downside is yes they can be a little messy however beetroo[...]

  • Spanish Spinach & Chickpeas

        Spanish Spinach & Chickpeas Ingredients: 250 grams of fresh spinach 150 grams of chickpeas 3 cloves of garlic 1tsp of cumin seeds 1 tbsp of smoked, sweet paprika powder Wine vinegar Olive oil Salt to taste Preparation: If using dried ch[...]

  • Thai Roasted Butternut Squash and Coconut Soup

    Health food blogger Sophie Gordon brings us this warming recipe to brighten up the dreariest of winter days, using creamy coconut yogurt as the star of the dairy, gluten and soya free dish. Coconuts offer endless health benefits. Often mistaken as a nut, they’re actually a type of drupe t[...]

  • Tomato & Courgette Pasta Bowl

      This is a light, one-pot dinner serves 4 and the taste of simply cooked vegetables shines through. If you can’t find small pasta shapes, break spaghetti into small lengths.  sunflower or light olive oil, for frying 1 onion, finely chopped 2 garlic cloves, finely chopped [...]

  • Summer Vegetable Paella with Saffron & Lemon

      This meat and fish free adaptation of the traditional Spanish dish serves 2, paella rice is readily available however you can use short-grain brown or Arborio if you can’t find it. Saffron threads give the dish its unique flavour. sunflower or light olive oil, for frying [...]

  • Spring or Summer Green Rice Rolls

      This makes 8 to serve 2-3 as a main course...Around the eastern Mediterranean there are many versions of stuffed leaves, often using vine leaves. Any good-sized cabbage leaf can be used; try Savoy or January King in winter. These rolls have crunch, sweetness and a fresh herb flavour. Th[...]

  • Spring Green and Coconut Dal

    Now we are hungry! This simple to make and gorgeous vegan friendly dish is a must make for any time of the year.  1 tbsp coconut oil 1 onion, finely sliced 1 large or 2 small garlic cloves, finely chopped, grated or crushed 4cm piece of fresh ginger, peeled and finely grat[...]