Cookery Channel
  • Mashed Potato and Roasted Vegetable Enchiladas

    Prep Time: approx. 1 Hour 30 Minutes Cook Time: approx. 30 Minutes Servings: 6 "This is the perfect comfort food for cold days. Leftover filling makes a great lunch! If you want to make mashed potatoes from scratch, you will want at least 4 cups when you are through." Ingredients [...]

  • Pesto Sauce

    Ingredients: 2 cups basil leaves, washed and dried 3/4 cups vegan parmesean cheese 1/2 package tofu 1 tsp olive oil (optional!) 2 cloves garlic   Directions: Blend in food processor until creamy. [...]

  • Peanut Noodles

     Servings: 2-4 "A really easy recipe that tastes equally good served hot, warm, or cold. Good for a packed lunch. Fettuccini or spaghetti both work great!" Ingredients 8 ounces spaghetti 1 bunch green onions, sliced (white parts only) 2 tablespoons sesame oil 1 teaspoon min[...]

  • Pasta Primavera

    Servings: 6 Ingredients: 12 oz spaghetti or linguine (or 3/4 of a 16-oz package) 1/2 small bunch of broccoli, cut into 1-inch pieces (about 2 cups) Vegetable broth, to saute vegetables 12 oz mushrooms, each cut in half 1 small onion, minced 1 small carrot, cut into matchstick-[...]

  • Oven Baked Tempeh

    Prep Time: approx. 40 Minutes Cook Time: approx. 30 Minutes Servings: 6 Ingredients 1 1/2 teaspoons olive oil 1/8 teaspoon crushed red pepper flakes 1 leek, sliced 1/3 cup shallots, chopped 1/2 cup red pepper, chopped 4 cloves garlic, minced 2 cups halved baby carrots[...]

  • Mexican Potato Salad

    Ingredients: 2 lbs. red potatoes, cut into chunks 1 cup frozen corn kernels, thawed 1 large tomato, chopped 1 bunch spring onions, chopped 1/2 cup salsa 2 Tables. fresh lime juice 2 Tables chopped fresh cilantro or 1 T. dried Freshly ground pepper Directions: Plac[...]

  • African Peanut Soup

    Ingredients: 1 tsp vegetable oil 1 whole garlic clove, chopped 1/3 cup tomato paste 2/3 cup creamy peanut butter 1/8 tsp. cayenne 4 cups vegetable broth Directions: In a saucepan heat oil over moderate heat until hot but not smoking and cook garlic, stirring, until golden[...]

  • Hummus

    Ingredients: 2 cans of chickpeas 2-3 (your preference) cloves of garlic Salt, to taste 3-4 tbsp lemon juice  Directions: Blend until contents are completely smooth. If contents are too thick, add a little bit of water. Place the hummus in your bowl and add 2 - 3 spoon[...]