"Today, I am going to tell you about how to go vegetarian. So, step one, what do you do? Well, you just go for it. The best thing to do is to write down the reason why you want to go vegetarian so you have got something to refer back to.
Is it for health reasons? Is it for environmental reasons? Maybe it is because of animals. Whatever your reason, write it down and then put it somewhere you can see it. Maybe pop it on your PC or put it on your fridge."